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Beef Brisket (Whole, Lean Only)
per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g
Other sizes:
1 oz - 44kcal
, 1 lb - 703kcal
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Nutrition Facts - Similar
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White Whole Grain Corn Flour
per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g
Other sizes:
1 cup - 422kcal
, 1 oz - 102kcal
, 1 lb - 1637kcal
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Nutrition Facts - Similar
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Egg Whole (Dried, Flakes, Glucose Reduced)
per 100 g - Calories: 351kcal | Fat: 0.04g | Carbs: 4.17g | Prot: 76.92g
Other sizes:
1/2 lb - 797kcal
, 1 oz - 100kcal
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Nutrition Facts - Similar
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Egg Whole (Dried, Powder, Glucose Reduced)
per 1 cup of sifted - Calories: 402kcal | Fat: 0.04g | Carbs: 4.78g | Prot: 88.17g
Other sizes:
1 tbsp - 53kcal
, 1 oz - 107kcal
, 100 g - 376kcal
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Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade)
per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g
Other sizes:
1 oz - 103kcal
, 1 lb - 1651kcal
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Nutrition Facts - Similar
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Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk)
per 1 serving - Calories: 234kcal | Fat: 8.43g | Carbs: 30.88g | Prot: 8.86g
Other sizes:
1 oz - 25kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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Grits (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Quick Grits
per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes:
1 serving - 92kcal
, 1 oz, dry, yields - 97kcal
, 1 cup, dry, yields - 536kcal
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Instant Grits
per 1 cup, dry, yields - Calories: 320kcal | Fat: 0.89g | Carbs: 74.10g | Prot: 7.92g
Other sizes:
1 packet, dry, yields - 91kcal
, 1 cup of cooked - 161kcal
, 100 g - 65kcal
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Nutrition Facts - Similar
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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g
Other sizes:
1 oz - 107kcal
, 100 g - 377kcal
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Nutrition Facts - Similar
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