per 1 spear - Calories: 5kcal | Fat: 0.06g | Carbs: 1.24g | Prot: 0.19g
Other sizes: 1 cup of chopped or diced - 26kcal , 1 large - 24kcal , 1 medium - 12kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Prot: 0.14g
Other sizes: 1 cup - 953kcal , 1 oz - 110kcal , 100 g - 389kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 392kcal | Fat: 0.81g | Carbs: 103.99g | Prot: 2.41g
Other sizes: 1 oz - 40kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 116kcal | Fat: 0.25g | Carbs: 30.13g | Prot: 0.74g
Other sizes: 1 half, with liquid - 36kcal , 1 oz - 13kcal , 100 g - 47kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 12kcal | Fat: 0.12g | Carbs: 2.68g | Prot: 0.40g
Other sizes: 1 large - 24kcal , 1 slice - 1kcal , 1 small - 6kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 296kcal | Fat: 2.20g | Carbs: 65.27g | Prot: 3.68g
Other sizes: 1 serving - 18kcal , 100 g - 121kcal , 1 oz - 34kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 96kcal | Fat: 0.20g | Carbs: 25.66g | Prot: 0.63g
Other sizes: 1 cup slices - 96kcal , 1 large - 121kcal , 1 small - 81kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 149kcal | Fat: 0.36g | Carbs: 38.35g | Prot: 0.48g
Other sizes: 1 half - 36kcal , 1 oz - 21kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Prot: 0.33g
Other sizes: 1 cup - 17kcal , 1 large - 15kcal , 1 slice - 1kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.07g | Carbs: 3.50g | Prot: 0.22g
Other sizes: 1/2 cup - 111kcal , 1 oz - 26kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar