per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Prot: 15.83g
Other sizes:
1 large - 17kcal
, 1 quart, raw, in shell - 172kcal
, 1 oz of raw - 20kcal
, more...Nutrition Facts - Similar
per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz of boneless - 66kcal
, 1 oz of boneless (yield after cooking) - 54kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 23.6g
Other sizes:
1 large - 321kcal
, 1 medium snapper - 642kcal
, 1 cup of flaked - 178kcal
, more...Nutrition Facts - Similar
per 1 serving - Calories: 130kcal | Fat: 4.32g | Carbs: 0.00g | Prot: 21.30g
Other sizes:
1 oz of boneless (yield after cooking) - 35kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 23kcal
, 1 oz, with bone of (yield after bone removed) - 29kcal
, more...Nutrition Facts - Similar
per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.38g | Carbs: 0.00g | Prot: 5.33g
Other sizes:
1 fillet - 84kcal
, 1 oz, with bone of (yield after bone removed) - 22kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal
, more...Nutrition Facts - Similar