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Whole Wheat Couscous (45g)  (President's Choice)
per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.00g | Carbs: 32.00g | Prot: 7.00g    Nutrition Facts - Similar
Wheat & Gluten Free Waffles  (Van's)
per 2 waffles (85g) - Calories: 230kcal | Fat: 7.00g | Carbs: 39.00g | Prot: 2.00g    Nutrition Facts - Similar
Whole Wheat Kraft Dinner  (Kraft)
per 1/4 box (50g) - Calories: 220kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 7.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Great Value)
per 2 slices (60g) - Calories: 140kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 7.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Weight Watchers)
per 1 slice (21g) - Calories: 50kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.00g    Nutrition Facts - Similar
Whole Wheat Flour Tortilla   (Selection)
per 1 tortilla (34g) - Calories: 100kcal | Fat: 2.50g | Carbs: 16.00g | Prot: 3.00g    Nutrition Facts - Similar
Whole Wheat English Muffin  (Compliments)
per 1 muffin (75g) - Calories: 170kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 8.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (President's Choice Blue Menu)
per 1 slice (21g) - Calories: 50kcal | Fat: 0.50g | Carbs: 10.00g | Prot: 2.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Betty)
per 1 slice (36g) - Calories: 80kcal | Fat: 1.00g | Carbs: 14.00g | Prot: 3.00g    Nutrition Facts - Similar
100% Whole Wheat Bread  (Giant Value)
per 2 slices (63g) - Calories: 160kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 7.00g    Nutrition Facts - Similar
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