per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.67g | Prot: 1.70g
Other sizes: 1 serving - 33kcal , 1 fl oz - 5kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 353kcal | Fat: 28.74g | Carbs: 2.34g | Prot: 21.4g
Other sizes: 1 oz - 100kcal , 1 cup of crumbled, not packed - 477kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 356kcal | Fat: 27.44g | Carbs: 2.22g | Prot: 24.94g , more...    Nutrition Facts - Similar

per 100 g - Calories: 327kcal | Fat: 27.25g | Carbs: 0.49g | Prot: 20.05g
Other sizes: 1 cup - 438kcal , 1 oz - 93kcal , 1 box - 370kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 103kcal | Fat: 8.41g | Carbs: 0.31g | Prot: 6.55g
Other sizes: 1 cup of diced - 486kcal , 1 cup of shredded - 416kcal , 1 oz - 104kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Prot: 7.54g
Other sizes: 1 cup of shredded - 410kcal , 1 oz - 108kcal , 100 g - 380kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Prot: 33.68g , more...    Nutrition Facts - Similar

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , 1 oz - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 148kcal | Fat: 0.51g | Carbs: 29.19g | Prot: 7.94g
Other sizes: 1 serving - 74kcal , 100 g - 61kcal , 1 oz - 17kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 90kcal | Fat: 4.09g | Carbs: 12.83g | Prot: 2.47g
Other sizes: 1 serving - 45kcal , 100 g - 37kcal , more...    Nutrition Facts - Similar