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711 to 720 of 1918
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 82kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 16.77g
Other sizes: 3 oz - 70kcal , 1 lb - 372kcal ,
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Cooked Broccoli with Cream Sauce
per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 stalk - 36kcal , 1 serving - 87kcal , 1 floweret - 13kcal ,
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Shrimp (Mixed Species, Moist Heat, Cooked)
per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g
Other sizes: 3 oz - 84kcal , 1 lb - 449kcal , 100 g - 99kcal ,
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Cooked Soybeans (Fat Not Added in Cooking)
per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Prot: 16.54g
Other sizes: 1 oz dry, yield after cooking - 112kcal , 1 cup - 310kcal , 1 serving - 155kcal ,
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Clam (Mixed Species, Cooked, Moist Heat)
per 100 g - Calories: 148kcal | Fat: 1.95g | Carbs: 5.13g | Prot: 25.55g
Other sizes: 3 oz - 126kcal , 20 small - 281kcal , 1 lb - 671kcal ,
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Apple with Syrup (Cooked or Canned)
per 1 cup of slices - Calories: 137kcal | Fat: 0.88g | Carbs: 34.35g | Prot: 0.37g
Other sizes: 1 serving - 68kcal , 1 slice with syrup - 13kcal , 100 g - 67kcal ,
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Blue Mussel (Cooked, Moist Heat)
per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes: 3 oz - 146kcal , 1 lb - 780kcal ,
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Cooked Green Banana in Salt Water
per 1 large - Calories: 96kcal | Fat: 0.36g | Carbs: 24.74g | Prot: 1.18g
Other sizes: 1 medium - 78kcal , 1 serving - 78kcal , 1 small - 48kcal ,
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Squid (Mixed Species, Cooked, Fried)
per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g
Other sizes: 3 oz - 149kcal , 1 lb - 794kcal ,
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Cooked Chard (Fat Not Added in Cooking)
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes: 1 cup of leaves only - 35kcal , 100 g - 20kcal , 1 oz - 6kcal ,
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Nutrition Facts
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Cooked Spinach (from Fresh)
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