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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
per 100 g - Calories: 202kcal | Fat: 10.85g | Carbs: 0.0g | Prot: 24.5g
Other sizes:
3 oz - 172kcal
, 1/2 breast, bone removed - 242kcal
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Nutrition Facts - Similar
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Turkey Dark Meat and Skin
per 100 g - Calories: 160kcal | Fat: 8.8g | Carbs: 0.0g | Prot: 18.92g
Other sizes:
1 unit - 243kcal
, 1/2 turkey, bone removed - 1882kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Turkey Breast Meat and Skin
per 100 g - Calories: 157kcal | Fat: 7.02g | Carbs: 0.0g | Prot: 21.89g
Other sizes:
1/2 breast, bone removed - 1777kcal
, 1 oz - 45kcal
, 1 lb - 712kcal
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Nutrition Facts - Similar
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Smoked Turkey Drumstick (Skin Eaten)
per 100 g - Calories: 208kcal | Fat: 9.8g | Carbs: 0.0g | Prot: 27.9g
Other sizes:
1 large - 589kcal
, 1 cup of diced - 281kcal
, 1 medium - 424kcal
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Nutrition Facts - Similar
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Roasted Broiled or Baked Chicken (Skin Eaten)
per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes:
1 thin slice - 17kcal
, 1 oz of boneless - 67kcal
, 1 cup of diced - 320kcal
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Turkey Wing (with Skin, Bone Removed, Smoked, Cooked)
per 100 g - Calories: 229kcal | Fat: 12.41g | Carbs: 0.0g | Prot: 27.4g
Other sizes:
1 oz with bone of cooked - 44kcal
, 1 oz - 65kcal
, 1 lb - 1039kcal
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Nutrition Facts - Similar
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Pork Leg (Whole, Cooked, Roasted)
per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes:
1 cup of diced - 369kcal
, 3 oz - 232kcal
, 1 lb - 1238kcal
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Pork Loin (Tenderloin, Cooked, Roasted)
per 100 g - Calories: 173kcal | Fat: 6.05g | Carbs: 0.0g | Prot: 27.81g
Other sizes:
3 oz - 147kcal
, 1 lb - 785kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 335kcal | Fat: 19.04g | Carbs: 0.00g | Prot: 38.22g
Other sizes:
1 unit - 425kcal
, 1/2 chicken, bone removed - 715kcal
, 1 oz - 68kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked)
per 1 bird whole - Calories: 668kcal | Fat: 46.80g | Carbs: 0.00g | Prot: 57.23g
Other sizes:
1/2 bird - 335kcal
, 1 oz - 74kcal
, 1 lb - 1179kcal
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Nutrition Facts - Similar
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