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Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Prot: 13.41g
Other sizes:
1 serving - 191kcal
, 100 g - 88kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 22.94g | Prot: 19.64g
Other sizes:
1 serving - 245kcal
, 100 g - 113kcal
, 1 oz - 32kcal
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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes:
1 serving - 289kcal
, 100 g - 133kcal
, 1 oz - 38kcal
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Soy Flour (Low Fat)
per 100 g - Calories: 372kcal | Fat: 6.7g | Carbs: 37.98g | Prot: 46.53g
Other sizes:
1 cup of stirred - 327kcal
, 1 tbsp - 20kcal
, 1 oz - 105kcal
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Flatfish (Flounder and Sole Species)
per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.71g
Other sizes:
1 oz of boneless - 26kcal
, 3 oz - 77kcal
, 1 lb - 413kcal
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Soy Bread
per 100 g - Calories: 265kcal | Fat: 3.79g | Carbs: 44.87g | Prot: 12.83g
Other sizes:
1 slice - 69kcal
, 1 serving - 69kcal
, 1 oz - 75kcal
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Soy Sauce
per 1 tbsp - Calories: 8kcal | Fat: 0.01g | Carbs: 1.22g | Prot: 1.00g
Other sizes:
1 individual packet - 5kcal
, 1 cup - 135kcal
, 1 serving - 8kcal
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Ham Patties (Cured, Grilled)
per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Prot: 7.98g
Other sizes:
1 unit of cooked - 1412kcal
, 1 oz - 97kcal
, 1 lb - 1551kcal
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Portabella Mushrooms (Grilled)
per 100 g - Calories: 35kcal | Fat: 0.75g | Carbs: 5.08g | Prot: 4.09g
Other sizes:
1 oz - 10kcal
, 1 lb - 159kcal
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Soy Flour (Full Fat, Crude Protein Basis)
per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g
Other sizes:
1 oz - 123kcal
, 100 g - 434kcal
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Nutrition Facts - Similar
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