per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes: 1 slice, NFS - 31kcal , 1 cup, NFS - 167kcal , 1 cup of shredded - 167kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Prot: 2.22g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Prot: 0.20g
Other sizes: 1 cup - 146kcal , 1 serving - 46kcal , 100 g - 384kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g
Other sizes: 1 cup, dry, yields - 682kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Prot: 2.99g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 100kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 0.40g | Carbs: 40.05g | Prot: 2.25g
Other sizes: 1 serving - 173kcal , 100 g - 384kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 croquette - Calories: 95kcal | Fat: 4.08g | Carbs: 12.39g | Prot: 2.12g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Prot: 8.17g
Other sizes: 1 serving - 151kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 47kcal | Fat: 2.85g | Carbs: 4.82g | Prot: 2.14g
Other sizes: 1 serving - 36kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 358kcal | Fat: 20.50g | Carbs: 27.92g | Prot: 6.70g
Other sizes: 1 oz - 41kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar