per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Prot: 3.12g
Other sizes:
1 large submarine, hoagie - 369kcal
, 1 hamburger, hot dog bun, or large - 117kcal
, 1 small submarine, hoagie - 177kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 18kcal | Fat: 0.61g | Carbs: 2.94g | Prot: 0.20g
Other sizes:
1 cup of crumbs - 353kcal
, 1 oz - 125kcal
, 1 large - 26kcal
, more...Nutrition Facts - Similar