Dole Pineapple Tidbits Calories and Nutritional Information

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per 1 cup - Calories: 241kcal | Fat: 15.08g | Carbs: 16.70g | Prot: 14.20g
Other sizes: 1 serving - 60kcal , 100 g - 91kcal , 1 oz - 26kcal , more... Nutrition Facts - Similar

Mole Poblano Sauce

per 1/2 cup - Calories: 205kcal | Fat: 13.69g | Carbs: 16.18g | Prot: 4.42g
Other sizes: 1 oz - 46kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Dove (Includes Squab) (Cooked)

per 1 cup of chopped or diced - Calories: 307kcal | Fat: 18.20g | Carbs: 0.00g | Prot: 33.46g
Other sizes: 1 oz - 62kcal , 1 lb - 993kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Sole with Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 3 oz - 99kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole Species)

per 1 fillet - Calories: 148kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 30.71g
Other sizes: 1 oz of boneless - 26kcal , 3 oz - 77kcal , 1 lb - 413kcal , more... Nutrition Facts - Similar

Pineapple (Fanta)

per 1 can (355ml) - Calories: 180kcal | Fat: 0.00g | Carbs: 48.00g | Prot: 0.00g Nutrition Facts - Similar

Sliced Pineapple in Pineapple Juice (No Name)

per 2 slices (125ml) - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 1.00g Nutrition Facts - Similar

Pineapple Sorbet (Island Way)

per 1 shell (125ml) - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Prot: 1.00g Nutrition Facts - Similar

Pineapple Chunks (Del Monte)

per 1 cup (227ml) - Calories: 140kcal | Fat: 0.00g | Carbs: 35.00g | Prot: 1.00g Nutrition Facts - Similar

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