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Quick Oats
(Giant Value)
per 1 serving (40g) - Calories: 150kcal | Fat: 2.50g | Carbs: 27.00g | Prot: 5.00g
Nutrition Facts
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Quick Oats
(Great Value)
per 1/2 cup (40g) - Calories: 140kcal | Fat: 2.50g | Carbs: 26.00g | Prot: 6.00g
Nutrition Facts
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Quick Oats
(Compliments)
per 1/2 cup (40g) - Calories: 160kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 7.00g
Nutrition Facts
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Quick Oats
(Life Smart)
per 1 pouch (43g) - Calories: 160kcal | Fat: 3.00g | Carbs: 29.00g | Prot: 6.00g
Nutrition Facts
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal , 1 cup, dry, yields - 489kcal , 100 g - 100kcal ,
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Nutrition Facts
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 serving - 192kcal , 100 g - 120kcal ,
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Nutrition Facts
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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 1 oz - 28kcal ,
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Nutrition Facts
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Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes: 1 cup of cooked - 145kcal , 100 g - 62kcal ,
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Nutrition Facts
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Gluten-Free Rolled Oats
(Only Oats)
per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 27.00g | Prot: 6.00g
Nutrition Facts
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Sprouted Rolled Oats
(One Degree Organic Foods)
per 1/2 cup (52g) - Calories: 200kcal | Fat: 3.50g | Carbs: 34.00g | Prot: 7.00g
Nutrition Facts
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