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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
per 100 g - Calories: 142kcal | Fat: 5.79g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 medallion - 62kcal , 1 oz - 40kcal , 1 lb - 644kcal ,
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Nutrition Facts
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Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 225kcal | Fat: 15.38g | Carbs: 0.0g | Prot: 20.13g
Other sizes: 1 oz - 64kcal , 1 lb - 1021kcal ,
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Nutrition Facts
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Beef Top Round (Trimmed to 1/2" Fat, Prime Grade)
per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g
Other sizes: 1 oz - 53kcal , 1 lb - 853kcal ,
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Nutrition Facts
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Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
per 1 oz - Calories: 82kcal | Fat: 6.68g | Carbs: 0.00g | Prot: 5.05g
Other sizes: 1 lb - 1306kcal , 1 steak - 449kcal , 100 g - 288kcal ,
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Nutrition Facts
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Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 223kcal | Fat: 15.75g | Carbs: 0.00g | Prot: 18.87g
Other sizes: 1 oz - 63kcal , 1 lb - 1012kcal ,
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Nutrition Facts
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade)
per 100 g - Calories: 230kcal | Fat: 17.33g | Carbs: 0.0g | Prot: 17.37g ,
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 263kcal | Fat: 20.13g | Carbs: 0.0g | Prot: 19.09g
Other sizes: 1 oz - 75kcal , 1 lb - 1193kcal ,
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Nutrition Facts
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Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade)
per 1 steak - Calories: 824kcal | Fat: 60.30g | Carbs: 0.00g | Prot: 65.53g
Other sizes: 1 oz - 70kcal , 1 lb - 1116kcal , 100 g - 246kcal ,
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Nutrition Facts
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Beef Eye Of Round (Trimmed to 1/8" Fat)
per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g
Other sizes: 1 oz - 47kcal , 1 lb - 753kcal ,
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Nutrition Facts
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Beef Eye Of Round (Trimmed to 1/8" Fat, Choice Grade)
per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g ,
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Nutrition Facts
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