President's Choice Frosted Flakes (34g) Calories and Nutritional Information

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per 1 serving (100g) - Calories: 80kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 bun (48g) - Calories: 140kcal | Fat: 2.50g | Carbs: 25.00g | Prot: 5.00g Nutrition Facts - Similar

per 2 pieces (55g) - Calories: 160kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 4.00g Nutrition Facts - Similar

per 3cm cube (30g) - Calories: 70kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 1/4 cups (28g) - Calories: 110kcal | Fat: 0.00g | Carbs: 25.00g | Prot: 2.00g Nutrition Facts - Similar

per 3 wings (102g) - Calories: 180kcal | Fat: 11.00g | Carbs: 3.00g | Prot: 17.00g Nutrition Facts - Similar

per 1 piece (136g) - Calories: 130kcal | Fat: 5.00g | Carbs: 10.00g | Prot: 12.00g Nutrition Facts - Similar

per 3 pieces (80g) - Calories: 140kcal | Fat: 9.00g | Carbs: 2.00g | Prot: 13.00g Nutrition Facts - Similar

per 2 waffles (70g) - Calories: 230kcal | Fat: 8.00g | Carbs: 38.00g | Prot: 1.00g Nutrition Facts - Similar

per 2 tbsp (30ml) - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.30g Nutrition Facts - Similar

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