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681 to 690 of 1000
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
per 100 g - Calories: 189kcal | Fat: 5.21g | Carbs: 0.0g | Prot: 33.18g
Other sizes:
1 oz - 54kcal
, 1 lb - 857kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 6.56g
Other sizes:
1 lb - 585kcal
, 100 g - 129kcal
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Nutrition Facts - Similar
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Instant White Rice (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes:
1 oz, dry, yields - 115kcal
, 1 serving - 129kcal
, 1 cup, dry, yields - 385kcal
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Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes:
1 cup, dry, yields - 258kcal
, 1 oz, dry, yields - 74kcal
, 1 serving - 53kcal
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Mashed Potato not Made with Milk or Fat (from Fresh)
per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes:
1 serving - 97kcal
, 100 g - 85kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 26kcal | Fat: 0.36g | Carbs: 4.88g | Prot: 2.10g
Other sizes:
1 cup of fresh - 33kcal
, 1 oz - 7kcal
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 2.81g
Other sizes:
1 cup, canned - 49kcal
, 1 serving - 25kcal
, 1 oz - 7kcal
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Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes:
1 cup of fresh, cut stalks - 55kcal
, 1 serving - 27kcal
, 1 cup of chopped - 64kcal
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes:
1 serving - 41kcal
, 100 g - 34kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Cooked Bamboo Shoots (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Prot: 2.66g
Other sizes:
1 shoot of cooked - 40kcal
, 1 cup, canned - 37kcal
, 1 cup of slices - 34kcal
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Nutrition Facts - Similar
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