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Whole Wheat Bread  (Compliments)
per 2 slices (71g) - Calories: 140kcal | Fat: 1.50g | Carbs: 27.00g | Prot: 7.00g    Nutrition Facts - Similar
Whole Wheat Couscous  (President's Choice)
per 1/4 cup (45g) - Calories: 160kcal | Fat: 1.00g | Carbs: 32.00g | Prot: 7.00g    Nutrition Facts - Similar
Plus Wheat Waffles  (Eggo)
per 2 waffles - Calories: 170kcal | Fat: 6.00g | Carbs: 26.00g | Prot: 5.00g    Nutrition Facts - Similar
Autumn Wheat Cereal  (Kashi)
per 29 biscuits (54g) - Calories: 180kcal | Fat: 1.00g | Carbs: 43.00g | Prot: 6.00g    Nutrition Facts - Similar
Whole Wheat Pita  (Haddad Bakery)
per 1 pita (67g) - Calories: 170kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 8.00g    Nutrition Facts - Similar
Whole Wheat Bread  (Aroma)
per 2 slices - Calories: 223kcal | Fat: 1.70g | Carbs: 39.50g | Prot: 12.22g    Nutrition Facts - Similar
Whole Wheat Bread  (Old Mill)
per 2 slices (75g) - Calories: 180kcal | Fat: 2.50g | Carbs: 34.00g | Prot: 7.00g    Nutrition Facts - Similar
Whole Wheat Bread  (Ben's)
per 2 slices (63g) - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Prot: 6.00g    Nutrition Facts - Similar
Whole Wheat Pita  (No Name)
per 1 pita (45g) - Calories: 120kcal | Fat: 0.50g | Carbs: 24.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Wheat Penne  (Catelli)
per 3/4 cup (85g) - Calories: 300kcal | Fat: 2.00g | Carbs: 59.00g | Prot: 12.00g    Nutrition Facts - Similar
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