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Toasted High Protein Bread
per 1 slice - Calories: 65kcal | Fat: 0.58g | Carbs: 11.54g | Prot: 3.17g ,
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Toasted Egg Bread Roll
per 1 roll - Calories: 80kcal | Fat: 1.67g | Carbs: 13.54g | Prot: 2.48g
Other sizes: 1 serving - 80kcal , 100 g - 320kcal , 1 oz - 91kcal ,
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Toasted Whole Wheat Bagel
per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Prot: 11.05g
Other sizes: 1 large - 376kcal , 1 serving - 303kcal , 100 g - 306kcal ,
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Toasted Multigrain Bread
per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes: 1 large slice - 79kcal , 1 thin slice - 57kcal , 1 serving - 65kcal ,
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Milk
per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Prot: 8.03g
Other sizes: 1 serving - 122kcal , 1 fl oz - 15kcal , 100 g - 50kcal ,
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Milk Bread
per 1 medium - Calories: 108kcal | Fat: 2.20g | Carbs: 19.68g | Prot: 3.91g
Other sizes: 1 small - 84kcal , 1 large - 129kcal , 1 serving - 129kcal ,
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Oat Milk
per 1 cup - Calories: 80kcal | Fat: 1.24g | Carbs: 14.92g | Prot: 2.76g
Other sizes: 100 g - 33kcal , 100 ml - 34kcal ,
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Toasted Roll
per 1 medium - Calories: 101kcal | Fat: 1.57g | Carbs: 17.93g | Prot: 3.45g
Other sizes: 1 serving - 101kcal , 1 pan, dinner, or small - 77kcal , 100 g - 307kcal ,
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Toasted Whole Wheat Pita Bread
per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Prot: 3.02g
Other sizes: 1 medium - 125kcal , 1 large - 237kcal , 1 serving - 125kcal ,
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Whole Milk Chocolate Milk
per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Prot: 7.92g
Other sizes: 1 fl oz - 26kcal , 1 serving - 208kcal , 100 g - 83kcal ,
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Toasted Marshmallow Mocha with Skim Milk (Medium)
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