per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g
Other sizes: 1 cup of shelled - 572kcal , 1 cup, in shell, edible yield - 200kcal , 1 serving - 89kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 536kcal | Fat: 34.6g | Carbs: 52.9g | Prot: 7.0g
Other sizes: 1 oz - 152kcal , 1 bag - 1217kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 693kcal | Fat: 44.10g | Carbs: 67.35g | Prot: 20.70g
Other sizes: 1 oz - 131kcal , 100 g - 462kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , 1 oz - 204kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz (22 whole kernels) - 169kcal , 1 oz - 169kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 174kcal | Fat: 15.92g | Carbs: 6.31g | Prot: 4.40g
Other sizes: 1 cup - 886kcal , 100 g - 615kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 74kcal | Fat: 8.40g | Carbs: 0.00g | Prot: 0.08g
Other sizes: 1 cup - 1189kcal , 1 serving - 37kcal , 100 g - 531kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Prot: 0.09g
Other sizes: 1 pat - 26kcal , 1 serving - 36kcal , 1 cup - 1189kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup of hulled - 745kcal , 1 oz - 165kcal , more...    Nutrition Facts - Similar

per 1 cup of halved and whole - Calories: 786kcal | Fat: 63.50g | Carbs: 44.79g | Prot: 20.97g
Other sizes: 1 tbsp - 49kcal , 100 g - 574kcal , more...    Nutrition Facts - Similar