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Soybeans (Mature, Without Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
Other sizes:
1 cup - 298kcal
, 1 tbsp - 19kcal
, 1 oz - 49kcal
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Nutrition Facts - Similar
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, Canned)
per 1 cup - Calories: 185kcal | Fat: 1.32g | Carbs: 32.71g | Prot: 11.38g
Other sizes:
1 oz - 22kcal
, 100 g - 77kcal
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Nutrition Facts - Similar
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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)
per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g
Other sizes:
1 oz - 24kcal
, 100 g - 83kcal
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Oil Roasted Sunflower Seeds (with Salt Added)
per 1 cup - Calories: 799kcal | Fat: 69.26g | Carbs: 30.90g | Prot: 27.08g
Other sizes:
1 oz - 168kcal
, 100 g - 592kcal
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Roasted Soybeans (Mature Seeds, Salted)
per 100 g - Calories: 471kcal | Fat: 25.4g | Carbs: 33.55g | Prot: 35.22g
Other sizes:
1 cup - 810kcal
, 1 oz - 134kcal
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Dry Roasted Soybeans (Mature Seeds)
per 1 cup - Calories: 776kcal | Fat: 37.19g | Carbs: 56.28g | Prot: 68.08g
Other sizes:
1 oz - 128kcal
, 100 g - 451kcal
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Nutrition Facts - Similar
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Cooked Mature Onions
per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes:
1 large - 75kcal
, 1 thin slice - 5kcal
, 1 serving - 63kcal
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Dry Roasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes:
1 cup - 745kcal
, 1 oz - 165kcal
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Red Kidney Beans (Without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes:
1 cup - 225kcal
, 1 tbsp - 14kcal
, 1 oz - 36kcal
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Pinto Bean Soup
per 1 cup - Calories: 192kcal | Fat: 0.71g | Carbs: 35.72g | Prot: 11.13g
Other sizes:
1 serving - 192kcal
, 100 g - 76kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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