per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 100 g - 571kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 633kcal | Fat: 59.1g | Carbs: 21.22g | Prot: 15.08g
Other sizes: 1 cup - 1582kcal , 1 tbsp - 101kcal , 1 oz - 179kcal , more...    Nutrition Facts - Similar

per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes: 1 cup of whole - 748kcal , 1 oz (18 kernels) - 164kcal , 1 oz - 164kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , 1 oz - 204kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g
Other sizes: 1 oz - 166kcal , 100 g - 587kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 472kcal | Fat: 21.05g | Carbs: 67.12g | Prot: 3.23g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 94kcal | Fat: 7.91g | Carbs: 4.41g | Prot: 2.81g
Other sizes: 1 oz - 166kcal , 100 g - 587kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 101kcal | Fat: 9.46g | Carbs: 3.40g | Prot: 2.41g
Other sizes: 1 cup - 1582kcal , 1 oz - 179kcal , 100 g - 633kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Prot: 0.00g
Other sizes: 1 fl oz - 17kcal , 1 serving - 137kcal , 100 g - 54kcal , more...    Nutrition Facts - Similar

per 1 regular - Calories: 308kcal | Fat: 2.71g | Carbs: 62.16g | Prot: 10.20g
Other sizes: 1 large - 384kcal , 1 miniature - 76kcal , 1 serving - 308kcal , more...    Nutrition Facts - Similar