per 1 cup of chopped or diced - Calories: 196kcal | Fat: 1.65g | Carbs: 0.00g | Prot: 42.27g
Other sizes:
1 unit - 146kcal
, 1 oz - 40kcal
, 1 lb - 635kcal
, more...Nutrition Facts - Similar
per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Prot: 0.91g
Other sizes:
1 slice or ring - 25kcal
, 1 chunk with liquid - 5kcal
, 1 serving - 66kcal
, more...Nutrition Facts - Similar