Dole Dried Fruit Calories and Nutritional Information

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Fruit Rings

per 1 cup - Calories: 134kcal | Fat: 1.05g | Carbs: 29.74g | Prot: 1.71g
Other sizes: 1 serving - 134kcal , 100 g - 393kcal , 1 oz - 111kcal , more... Nutrition Facts - Similar

Kiwi Fruit

per 1 fruit - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Prot: 0.87g
Other sizes: 1 cup - 108kcal , 1 serving - 46kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Fruit Topping

per 1 tbsp - Calories: 54kcal | Fat: 0.02g | Carbs: 14.06g | Prot: 0.04g
Other sizes: 1 serving - 107kcal , 1 cup - 864kcal , 100 g - 254kcal , more... Nutrition Facts - Similar

Fruit Drink

per 1 cup - Calories: 119kcal | Fat: 0.00g | Carbs: 29.69g | Prot: 0.00g
Other sizes: 1 fl oz - 15kcal , 1 juice box - 100kcal , 100 g - 48kcal , more... Nutrition Facts - Similar

Fruit Salad

per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Prot: 1.27g
Other sizes: 1 serving - 54kcal , 100 g - 57kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Dragon Fruit

per 1 fruit - Calories: 50kcal | Fat: 0.38g | Carbs: 12.26g | Prot: 0.78g
Other sizes: 1 cup - 90kcal , 1 serving - 50kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Low Sodium Dried Apple

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 serving - 51kcal , 1 cup - 207kcal , 100 g - 243kcal , more... Nutrition Facts - Similar

Dried Rock Salt Plum

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes: 1 cup - 383kcal , 1 oz yields - 62kcal , 100 g - 311kcal , more... Nutrition Facts - Similar

Unsweetened Cooked Dried Prune

per 1 prune - Calories: 11kcal | Fat: 0.02g | Carbs: 2.81g | Prot: 0.10g , more... Nutrition Facts - Similar

Boiled Dried Octopus

per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Prot: 31.51g
Other sizes: 1 cup dried, yield after cooking - 144kcal , 1 oz, dried, yield after cooking - 77kcal , 100 g - 164kcal , more... Nutrition Facts - Similar

Related searches for: **Dole Dried Fruit**
dole fruit	dole peaches	dole pineapples
dole mangos	dole	dried fruit

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