per 1 individual - Calories: 242kcal | Fat: 9.58g | Carbs: 33.84g | Prot: 5.83g
Other sizes: 100 g - 214kcal , 1 oz - 61kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.21g | Carbs: 7.58g | Prot: 1.8g
Other sizes: 1 cup - 41kcal , 1 oz - 9kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 20kcal | Fat: 0.21g | Carbs: 4.45g | Prot: 1.08g
Other sizes: 1 package - 57kcal , 1 oz - 6kcal , 1 lb - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 145kcal | Fat: 2.92g | Carbs: 31.32g | Prot: 1.54g
Other sizes: 1 serving - 73kcal , 100 g - 83kcal , 1 oz - 24kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 354kcal | Fat: 15.33g | Carbs: 28.00g | Prot: 26.56g
Other sizes: 1 serving - 354kcal , 100 g - 147kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 0.58g | Carbs: 20.97g | Prot: 7.86g
Other sizes: 1 oz - 23kcal , 100 g - 81kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 28kcal | Fat: 0.25g | Carbs: 6.27g | Prot: 1.48g
Other sizes: 1 cup - 41kcal , 1 large - 42kcal , 1 slice or wedge - 5kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g
Other sizes: 1 teacup - 4kcal , 1 tsp dry in 8 fl oz water - 5kcal , 1 fl oz - 1kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 36kcal | Fat: 0.13g | Carbs: 9.06g | Prot: 0.57g
Other sizes: 100 g - 27kcal , 1 oz - 8kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 12kcal | Fat: 0.90g | Carbs: 0.83g | Prot: 0.23g
Other sizes: 1 serving - 47kcal , 1 cup - 185kcal , 100 g - 74kcal , more...    Nutrition Facts - Similar