per 1 cup - Calories: 90kcal | Fat: 1.42g | Carbs: 18.49g | Prot: 0.71g
Other sizes: 100 g - 38kcal , 1 oz - 11kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
Other sizes: 1 cup, NFS - 210kcal , 1 serving - 100kcal , 1 cup, with pits, yields - 199kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 0.02g | Carbs: 13.81g | Prot: 0.91g
Other sizes: 1 cup, with pits, yields - 130kcal , 1 cup of pitted - 135kcal , 1 serving - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 224kcal | Fat: 6.12g | Carbs: 28.30g | Prot: 15.35g
Other sizes: 1 nugget - 16kcal , 1 serving - 168kcal , 1 chicken thigh with sauce - 69kcal , more...    Nutrition Facts - Similar

per 1 puff or cheese straw - Calories: 16kcal | Fat: 1.14g | Carbs: 0.78g | Prot: 0.57g
Other sizes: 1 cup - 42kcal , 1 serving - 32kcal , 100 g - 263kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Prot: 0.98g
Other sizes: 1 serving - 80kcal , 1 fl oz - 13kcal , 100 g - 46kcal , more...    Nutrition Facts - Similar

per 1 medium 16 fl oz serving - Calories: 425kcal | Fat: 10.53g | Carbs: 71.06g | Prot: 12.78g
Other sizes: 1 small 12 fl oz - 319kcal , 1 large 21 fl oz - 558kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Prot: 10.76g
Other sizes: 1 serving - 215kcal , 100 g - 231kcal , 1 oz - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 243kcal | Fat: 11.03g | Carbs: 35.52g | Prot: 2.62g
Other sizes: 1 serving - 243kcal , 1 10 puffs serving - 150kcal , 1 tater tot - 15kcal , more...    Nutrition Facts - Similar