per 1 cup - Calories: 22kcal | Fat: 0.29g | Carbs: 0.15g | Prot: 4.34g
Other sizes: 1 serving - 22kcal , 100 g - 9kcal , 1 oz - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 2.88g | Carbs: 8.47g | Prot: 6.05g
Other sizes: 1 serving - 86kcal , 100 g - 36kcal , 1 oz - 10kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 39kcal | Fat: 1.46g | Carbs: 0.98g | Prot: 4.88g
Other sizes: 100 g - 16kcal , 100 ml - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g
Other sizes: 1 serving - 55kcal , 100 g - 23kcal , 1 oz - 7kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 38kcal | Fat: 1.37g | Carbs: 0.91g | Prot: 4.85g
Other sizes: 1 serving - 38kcal , 100 g - 16kcal , more...    Nutrition Facts - Similar

per 3 chops (45g) - Calories: 70kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 9.00g    Nutrition Facts - Similar

per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Prot: 3.26g
Other sizes: 1 can - 29kcal , 1 serving - 17kcal , 100 g - 7kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Prot: 3.94g
Other sizes: 1 serving - 90kcal , 1 cup, dry, yields - 575kcal , 1 packet - 80kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 25kcal | Fat: 0.64g | Carbs: 4.09g | Prot: 0.66g
Other sizes: 1 oz - 105kcal , 100 g - 369kcal , more...    Nutrition Facts - Similar