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100% Whole Wheat Bread
(Dempster's)
per 1 slice (43g) - Calories: 85kcal | Fat: 1.00g | Carbs: 15.50g | Prot: 3.50g
Nutrition Facts
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100% Whole Wheat Bread
(McGavin's)
per 2 slices (60g) - Calories: 150kcal | Fat: 1.50g | Carbs: 27.00g | Prot: 6.00g
Nutrition Facts
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100% Whole Wheat Bread
(Dimpflmeier)
per 1 slice (30g) - Calories: 80kcal | Fat: 1.00g | Carbs: 13.00g | Prot: 3.00g
Nutrition Facts
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100% Whole Wheat Bagel
(Weight Watchers)
per 1 bagel (56g) - Calories: 160kcal | Fat: 1.00g | Carbs: 28.00g | Prot: 5.00g
Nutrition Facts
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Whole Wheat English Muffin
(Weight Watchers)
per 1 muffin (62g) - Calories: 140kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 5.00g
Nutrition Facts
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Whole Wheat Pita Bread
(Compliments)
per 1 pita (50g) - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 4.00g
Nutrition Facts
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100% Whole Wheat Wraps
(Sarah's Fine Foods)
per 1 wrap (50g) - Calories: 160kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 5.00g
Nutrition Facts
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100% Whole Wheat Bread
(Superstore)
per 2 slices (70g) - Calories: 190kcal | Fat: 3.00g | Carbs: 37.00g | Prot: 7.00g
Nutrition Facts
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Whole Wheat Tortilla Wraps
(Eating Right)
per 1 tortilla (55g) - Calories: 130kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 5.00g
Nutrition Facts
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Wheat Thins Sweet Potato
(Christie)
per 13 crackers (20g) - Calories: 80kcal | Fat: 2.50g | Carbs: 15.00g | Prot: 1.00g
Nutrition Facts
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