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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
per 1 patty - Calories: 195kcal | Fat: 13.12g | Carbs: 0.00g | Prot: 17.89g
Other sizes: 1 serving - 236kcal , 1 oz - 79kcal , 1 lb - 1261kcal ,
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Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
per 1 patty - Calories: 191kcal | Fat: 12.66g | Carbs: 0.00g | Prot: 18.06g
Other sizes: 1 serving - 211kcal , 1 oz - 70kcal , 100 g - 248kcal ,
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Beef Shortribs (Lean Only, Choice Grade)
per 1 oz - Calories: 49kcal | Fat: 2.89g | Carbs: 0.00g | Prot: 5.40g
Other sizes: 1 lb - 785kcal , 100 g - 173kcal ,
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Ground Beef (90% Lean / 10% Fat)
per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g
Other sizes: 1 oz - 49kcal , 1 lb - 798kcal , 1 serving - 199kcal ,
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Pineapple (Cooked or Canned)
per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes: 1 slice or ring - 28kcal , 1 chunk with liquid - 6kcal , 1 snack size - 68kcal ,
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Blueberries (Cooked or Canned)
per 1 cup - Calories: 225kcal | Fat: 0.84g | Carbs: 56.47g | Prot: 1.66g
Other sizes: 1 serving - 113kcal , 100 g - 88kcal , 1 oz - 25kcal ,
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Cooked Carrots (from Canned)
per 1 cup of sliced - Calories: 69kcal | Fat: 3.99g | Carbs: 8.20g | Prot: 0.95g
Other sizes: 1 slice - 1kcal , 1 serving - 35kcal , 1 baby carrot - 1kcal ,
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Cooked Tomatoes (Canned)
per 1 cup - Calories: 41kcal | Fat: 0.31g | Carbs: 9.38g | Prot: 1.92g
Other sizes: 1 small - 14kcal , 100 g - 17kcal , 1 oz - 5kcal ,
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Tomato Soup (Undiluted, Canned)
per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Prot: 4.04g
Other sizes: 1 can - 183kcal , 100 g - 60kcal ,
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Canned Chicken (Meat Only)
per 1 can - Calories: 230kcal | Fat: 10.12g | Carbs: 1.00g | Prot: 31.62g
Other sizes: 1 cup - 377kcal , 1 serving - 156kcal , 100 g - 184kcal ,
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Smoked or Cured Ham (Lean Only Eaten, Canned)
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