per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes:
1/2 medium - 141kcal
, 1 cup of diced - 221kcal
, 1/2 small - 123kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 193kcal | Fat: 8.71g | Carbs: 0g | Prot: 26.94g
Other sizes:
1 small - 166kcal
, 1 large - 262kcal
, 1 oz, with bone of (yield after bone and skin removed) - 37kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 214kcal | Fat: 10.49g | Carbs: 0g | Prot: 28.20g
Other sizes:
1 cup of diced - 289kcal
, 1 small - 98kcal
, 1 medium - 111kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 36kcal | Fat: 1.45g | Carbs: 0g | Prot: 5.44g
Other sizes:
1 medium - 42kcal
, 1 large - 54kcal
, 1 oz, with bone of (yield after bone and skin removed) - 24kcal
, more...Nutrition Facts - Similar
per 1 cup of hearts - Calories: 84kcal | Fat: 0.27g | Carbs: 18.68g | Prot: 5.81g
Other sizes:
1 large globe - 76kcal
, 1 can - 120kcal
, 1 medium globe - 60kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes:
1 slice - 4kcal
, 1 cup of diced - 69kcal
, 1 cup of whole - 72kcal
, more...Nutrition Facts - Similar