Roman Meat Lasagna Calories and Nutritional Information

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Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 3 oz - 99kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Cuttlefish (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)

per 1 meal - Calories: 487kcal | Fat: 21.77g | Carbs: 42.71g | Prot: 29.28g
Other sizes: 1 serving - 487kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Macaroni and Cheese and Vegetable (Frozen Meal)

per 100 g - Calories: 152kcal | Fat: 7.66g | Carbs: 10.17g | Prot: 10.56g
Other sizes: 1 meal - 496kcal , 1 serving - 496kcal , more... Nutrition Facts - Similar

Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)

per 1 meal - Calories: 245kcal | Fat: 8.06g | Carbs: 15.25g | Prot: 26.85g
Other sizes: 1 serving - 245kcal , 100 g - 96kcal , more... Nutrition Facts - Similar

Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)

per 1 meal - Calories: 293kcal | Fat: 7.13g | Carbs: 34.39g | Prot: 22.41g
Other sizes: 1 serving - 293kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Farmed Atlantic Salmon (Cooked, Dry Heat)

per 100 g - Calories: 206kcal | Fat: 12.35g | Carbs: 0.0g | Prot: 22.1g
Other sizes: 1/2 fillet - 367kcal , 3 oz - 175kcal , more... Nutrition Facts - Similar

Farmed Rainbow Trout (Cooked, Dry Heat)

per 100 g - Calories: 169kcal | Fat: 7.2g | Carbs: 0.0g | Prot: 24.27g
Other sizes: 1 fillet - 120kcal , 3 oz - 144kcal , more... Nutrition Facts - Similar

Lasagna with Meat Sauce (Great Value)

per 1 tray (215g) - Calories: 240kcal | Fat: 4.00g | Carbs: 38.00g | Prot: 12.00g Nutrition Facts - Similar

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roman pasta	roman	lasagna

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