per 1 link of cooked - Calories: 44kcal | Fat: 3.42g | Carbs: 0.24g | Prot: 2.77g
Other sizes:
1 oz of cooked - 94kcal
, 1 patty of cooked - 90kcal
, 1 cup of cooked - 446kcal
, more...Nutrition Facts - Similar
per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Prot: 2.53g
Other sizes:
1 patty - 92kcal
, 1 small patty - 44kcal
, 1 oz of raw - 44kcal
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per 100 g - Calories: 219kcal | Fat: 11.40g | Carbs: 8.59g | Prot: 19.49g
Other sizes:
1 cup of flaked - 298kcal
, 1 oz of boneless - 62kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal
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per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g
Other sizes:
1 oz of boneless - 57kcal
, 1 oz, with bone of (yield after bone removed) - 38kcal
, 1 serving - 172kcal
, more...Nutrition Facts - Similar