Spinach (Drained Solids, Canned) Calories and Nutritional Information

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Peach in Light or Medium Syrup (Cooked or Canned)

per 1 cup - Calories: 136kcal | Fat: 0.08g | Carbs: 36.52g | Prot: 1.13g
Other sizes: 1 slice with liquid - 9kcal , 1 snack size - 61kcal , 1 serving - 68kcal , more... Nutrition Facts - Similar

Pear Unsweetened in Water Pack (Cooked or Canned)

per 1 half with liquid - Calories: 22kcal | Fat: 0.02g | Carbs: 5.94g | Prot: 0.14g
Other sizes: 1 cup - 71kcal , 1 serving - 35kcal , 100 g - 29kcal , more... Nutrition Facts - Similar

Blueberries Unsweetened in Water Pack (Cooked or Canned)

per 1 cup - Calories: 93kcal | Fat: 0.54g | Carbs: 23.69g | Prot: 1.22g
Other sizes: 1 serving - 46kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Low Sodium Carrots (Fat Added in Cooking, Canned)

per 1 cup of sliced - Calories: 54kcal | Fat: 2.43g | Carbs: 8.02g | Prot: 0.88g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, NFS - 54kcal , 1 serving - 27kcal , more... Nutrition Facts - Similar

Reduced Sodium Tomato Soup (Prepared with Water, Canned)

per 1 cup - Calories: 44kcal | Fat: 1.00g | Carbs: 8.54g | Prot: 1.00g
Other sizes: 1 can - 107kcal , 1 serving - 44kcal , 100 g - 18kcal , more... Nutrition Facts - Similar

Spiced Minced Chopped Ham, Pork and Chicken (Canned)

per 1 slice - Calories: 112kcal | Fat: 7.92g | Carbs: 0.77g | Prot: 8.68g
Other sizes: 1 serving - 112kcal , 1 cup of pieces - 270kcal , 100 g - 196kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Prot: 2.92g
Other sizes: 1 2 oz can yields - 14kcal , 1 10 slice serving - 10kcal , 1 large - 4kcal , more... Nutrition Facts - Similar

Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked)

per 100 g - Calories: 113kcal | Fat: 2.53g | Carbs: 19.67g | Prot: 3.07g
Other sizes: 1 cup - 209kcal , 1 serving - 104kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 117kcal | Fat: 0.60g | Carbs: 21.39g | Prot: 7.51g
Other sizes: 1 serving - 59kcal , 1 17 oz can yields - 216kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Cooked Pigeon Peas (from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Prot: 9.06g
Other sizes: 1 serving - 84kcal , 100 g - 110kcal , 1 oz - 31kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach (Drained Solids, Canned)**
vegetables	onions	mushrooms
lettuce		spinach

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