per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 oz - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Prot: 8.24g
Other sizes: 1 can - 267kcal , 1 serving - 108kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 3 slices 1 NLEA serving - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g
Other sizes: 1 oz - 31kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 152kcal | Fat: 6.48g | Carbs: 0.0g | Prot: 21.8g
Other sizes: 1 chop, excluding refuse - 134kcal , 1 oz - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 31kcal | Fat: 0.22g | Carbs: 2.88g | Prot: 4.73g
Other sizes: 1 serving - 31kcal , 100 g - 13kcal , 1 oz - 4kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 152kcal | Fat: 7.30g | Carbs: 0.00g | Prot: 20.12g
Other sizes: 3 oz - 179kcal , 1 lb - 957kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 216kcal | Fat: 10.05g | Carbs: 0.0g | Prot: 29.46g
Other sizes: 3 oz - 184kcal , 1 chop, excluding refuse - 153kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Prot: 13.86g
Other sizes: 1 medium - 252kcal , 1 large - 370kcal , 1 oz of boneless - 73kcal , more...    Nutrition Facts - Similar

per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Prot: 5.46g
Other sizes: 1 lb - 712kcal , 100 g - 157kcal , more...    Nutrition Facts - Similar