per 1 cup of drained - Calories: 310kcal | Fat: 17.06g | Carbs: 0.00g | Prot: 36.68g
Other sizes:
1 oz - 59kcal
, 1 can - 191kcal
, 1 small - 25kcal
, more...Nutrition Facts - Similar
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g
Other sizes:
1 cup of solid or chunks - 289kcal
, 1 oz - 56kcal
, 1 can (12.5 oz), drained - 636kcal
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per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes:
1 cup of solid or chunks - 179kcal
, 1 oz - 33kcal
, 100 g - 116kcal
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per 1 cup - Calories: 291kcal | Fat: 0.51g | Carbs: 68.51g | Prot: 3.88g
Other sizes:
1 medium - 182kcal
, 1 cup of mashed or pureed - 390kcal
, 1 small - 99kcal
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per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Prot: 1.10g
Other sizes:
1 small - 7kcal
, 1 oz of - 42kcal
, 1 cup of - 225kcal
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per 1 large - Calories: 84kcal | Fat: 6.11g | Carbs: 0.63g | Prot: 6.14g
Other sizes:
1 medium - 74kcal
, 1 extra large - 97kcal
, 1 small - 62kcal
, more...Nutrition Facts - Similar
Related searches for: Okra (Without Salt, Drained, Boiled, Cooked)