per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Prot: 25.57g
Other sizes: 1 cup of flaked - 290kcal , 1 oz of boneless - 60kcal , 1 oz of boneless (yield after cooking) - 58kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Prot: 13.18g
Other sizes: 1 oz of boneless - 68kcal , 1 oz of boneless (yield after cooking) - 65kcal , 1 small - 468kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 797kcal | Fat: 41.38g | Carbs: 36.94g | Prot: 65.03g
Other sizes: 1 oz of boneless (yield after cooking) - 74kcal , 1 oz of boneless - 77kcal , 1 oz, with bone of (yield after cooking, bone removed) - 49kcal , more...    Nutrition Facts - Similar

per 1 akule fillet - Calories: 286kcal | Fat: 17.74g | Carbs: 11.39g | Prot: 19.28g
Other sizes: 1 oz of boneless - 90kcal , 1 cup of flaked - 432kcal , 1 oz, with bone of (yield after bone removed) - 60kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 238kcal | Fat: 11.63g | Carbs: 9.90g | Prot: 22.20g
Other sizes: 1 cup of flaked - 324kcal , 1 oz of boneless - 67kcal , 1 oz of boneless (yield after cooking) - 64kcal , more...    Nutrition Facts - Similar

per 1 smelt - Calories: 40kcal | Fat: 2.05g | Carbs: 2.02g | Prot: 3.29g
Other sizes: 1 cup of flaked - 344kcal , 1 oz, with bone of (yield after cooking, bone removed) - 46kcal , 1 oz, with bone of (yield after bone removed) - 48kcal , more...    Nutrition Facts - Similar

per 1/2 chicken breast with sauce - Calories: 160kcal | Fat: 8.60g | Carbs: 6.11g | Prot: 14.80g
Other sizes: 1 chicken drumstick with sauce - 84kcal , 1 cup - 293kcal , 1 serving - 219kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Prot: 4.05g
Other sizes: 1 can - 182kcal , 1 serving - 75kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 300kcal | Fat: 19.01g | Carbs: 16.48g | Prot: 15.75g
Other sizes: 1 patty - 226kcal , 1 serving - 252kcal , 100 g - 297kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Prot: 16.79g
Other sizes: 1 oz of boneless, cooked - 67kcal , 1 cup of cooked, diced - 320kcal , 1 serving - 201kcal , more...    Nutrition Facts - Similar