per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.58g | Prot: 22.99g
Other sizes: 1 oz of boneless - 79kcal , 1 cup of diced - 374kcal , 1 oz, with bone of (yield after cooking, bone removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Prot: 5.41g
Other sizes: 1 baby ear - 9kcal , 1 serving - 88kcal , 1 large ear - 122kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.33g | Prot: 2.99g
Other sizes: 1 pod - 5kcal , 1 serving - 34kcal , 100 g - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Prot: 2.84g
Other sizes: 1 small - 26kcal , 1 serving - 46kcal , 1 medium slice - 5kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.71g | Prot: 2.88g
Other sizes: 1 8 oz frozen package yields - 40kcal , 1 serving - 17kcal , 100 g - 19kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 66kcal | Fat: 0.07g | Carbs: 15.92g | Prot: 1.57g
Other sizes: 1 cup - 79kcal , 1 serving - 40kcal , 1 oz - 19kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 44kcal | Fat: 0.73g | Carbs: 8.21g | Prot: 3.37g
Other sizes: 1 small - 2kcal , 8 caps - 13kcal , 1 serving - 22kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Prot: 2.92g
Other sizes: 1 2 oz can yields - 14kcal , 1 10 slice serving - 10kcal , 1 large - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 117kcal | Fat: 0.60g | Carbs: 21.39g | Prot: 7.51g
Other sizes: 1 serving - 59kcal , 1 17 oz can yields - 216kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar