Pita Alwatan 100% Whole Wheat Pita Calories and Nutritional Information

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Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)

per 100 g - Calories: 204kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 25.21g
Other sizes: 1 serving - 173kcal , 1 patty - 175kcal , 1 oz - 58kcal , more... Nutrition Facts - Similar

Signature 100% Whole Wheat Bread (Dempster's)

per 2 slices (75g) - Calories: 180kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 7.00g Nutrition Facts - Similar

100% Whole Wheat Sandwich Bread (Dempster's)

per 2 slices (56g) - Calories: 140kcal | Fat: 1.50g | Carbs: 24.00g | Prot: 6.00g Nutrition Facts - Similar

Stone Milled 100% Whole Wheat (Country Harvest)

per 1 slice (45g) - Calories: 110kcal | Fat: 1.50g | Carbs: 19.00g | Prot: 5.00g Nutrition Facts - Similar

100% Whole Wheat Bread (75g) (Wonder)

per 2 slices (75g) - Calories: 190kcal | Fat: 3.00g | Carbs: 36.00g | Prot: 8.00g Nutrition Facts - Similar

100% Whole Wheat English Muffins (Western Family)

per 1 muffin (75g) - Calories: 150kcal | Fat: 1.50g | Carbs: 28.00g | Prot: 6.00g Nutrition Facts - Similar

100% Whole Wheat Thintini Buns (D'Italiano)

per 1 bun (70g) - Calories: 170kcal | Fat: 1.50g | Carbs: 33.00g | Prot: 6.00g Nutrition Facts - Similar

100% Whole Wheat English Muffins (Safeway)

per 1 muffin (75g) - Calories: 150kcal | Fat: 2.00g | Carbs: 29.00g | Prot: 8.00g Nutrition Facts - Similar

100% Whole Wheat Crustini Buns (D'Italiano)

per 1 bun - Calories: 180kcal | Fat: 2.00g | Carbs: 34.00g | Prot: 8.00g Nutrition Facts - Similar

100% Whole Wheat Tortillas (Large) (Dempster's)

per 1 tortilla (61g) - Calories: 170kcal | Fat: 4.00g | Carbs: 28.00g | Prot: 5.00g Nutrition Facts - Similar

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