全家 Bread Calories and Nutritional Information

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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 139kcal | Fat: 5.05g | Carbs: 0.0g | Prot: 21.96g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 129kcal | Fat: 4.06g | Carbs: 0.0g | Prot: 21.69g
Other sizes: 1 oz - 37kcal , 1 lb - 585kcal , more... Nutrition Facts - Similar

Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade)

per 100 g - Calories: 140kcal | Fat: 4.96g | Carbs: 0.0g | Prot: 22.22g
Other sizes: 1 oz - 40kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)

per 100 g - Calories: 189kcal | Fat: 5.21g | Carbs: 0.0g | Prot: 33.18g
Other sizes: 1 oz - 54kcal , 1 lb - 857kcal , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)

per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 6.56g
Other sizes: 1 lb - 585kcal , 100 g - 129kcal , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 oz - 39kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

Toasted White Bead (No Salt)

per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Prot: 2.07g , more... Nutrition Facts - Similar

Cottage Cheese (Lowfat 1% Milkfat)

per 1 cup - Calories: 163kcal | Fat: 2.31g | Carbs: 6.15g | Prot: 28.00g
Other sizes: 4 oz - 81kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Dessert Topping (Powdered with 1/2 Cup Milk)

per 1 tbsp - Calories: 8kcal | Fat: 0.50g | Carbs: 0.66g | Prot: 0.14g
Other sizes: 1 cup - 151kcal , 1 package yields - 302kcal , 1 oz - 54kcal , more... Nutrition Facts - Similar

Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)

per 1 cup - Calories: 105kcal | Fat: 2.38g | Carbs: 12.18g | Prot: 8.53g
Other sizes: 1 quart - 421kcal , 1 oz - 12kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

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