per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g
Other sizes:
1 oz of boneless - 79kcal
, 1 cup of diced - 373kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes:
1 oz, with bone of raw, lean only - 41kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 39kcal
, 1 oz, with bone of (yield after bone and fat removed) - 50kcal
, more...Nutrition Facts - Similar