per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.00g | Prot: 2.21g
Other sizes: 1 cup of cooked - 161kcal , 1 oz, dry, yields - 87kcal , 1 cup, dry, yields - 547kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Prot: 3.56g
Other sizes: 1 oz, dry, yields - 115kcal , 1 serving - 129kcal , 1 cup, dry, yields - 385kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal , 1 serving - 125kcal , 1 oz, dry, yields - 104kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Prot: 2.22g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Prot: 0.20g
Other sizes: 1 cup - 146kcal , 1 serving - 46kcal , 100 g - 384kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Prot: 4.99g
Other sizes: 1 cup, dry, yields - 682kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Prot: 2.99g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 100kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 173kcal | Fat: 0.40g | Carbs: 40.05g | Prot: 2.25g
Other sizes: 1 serving - 173kcal , 100 g - 384kcal , 1 oz - 109kcal , more...    Nutrition Facts - Similar

per 1 croquette - Calories: 95kcal | Fat: 4.08g | Carbs: 12.39g | Prot: 2.12g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Prot: 8.17g
Other sizes: 1 serving - 151kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar