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Fat Free Potato Chips
per 100 g - Calories: 379kcal | Fat: 0.6g | Carbs: 83.76g | Prot: 9.64g
Other sizes: 1 chip - 4kcal , 1 serving - 106kcal , 1 cup - 76kcal ,
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1% Fat Acidophilus Milk
per 1 cup - Calories: 102kcal | Fat: 2.35g | Carbs: 12.08g | Prot: 8.16g
Other sizes: 1 serving - 102kcal , 1 fl oz - 13kcal , 100 g - 42kcal ,
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2% Fat Evaporated Milk
per 100 ml - Calories: 98kcal | Fat: 2.09g | Carbs: 11.88g | Prot: 7.90g
Other sizes: 1 cup - 232kcal , 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal ,
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Fat Free Greek Yogurt
per 1 cup - Calories: 132kcal | Fat: 0.37g | Carbs: 13.59g | Prot: 18.88g
Other sizes: 1 serving (120 g) - 66kcal , 1 oz - 16kcal , 100 g - 55kcal ,
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Cheesecake Fat Bomb
per 1 piece - Calories: 71kcal | Fat: 7.26g | Carbs: 0.83g | Prot: 0.90g
Other sizes: 1 serving - 142kcal , 100 g - 354kcal , 1 oz - 100kcal ,
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Reduced Fat Custard or Cream Filled Eclair (Iced)
per 1 eclair, frozen - Calories: 142kcal | Fat: 4.23g | Carbs: 25.16g | Prot: 2.06g
Other sizes: 1 serving - 142kcal , 100 g - 237kcal ,
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Fat Free Sugar Syrup or Caramel Coated Popcorn
per 1 cup - Calories: 126kcal | Fat: 0.46g | Carbs: 29.72g | Prot: 0.66g
Other sizes: 100 g - 381kcal , 1 oz - 108kcal ,
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Brown and Wild Rice (Fat Not Added in Cooking)
per 100 g - Calories: 98kcal | Fat: 0.70g | Carbs: 20.40g | Prot: 2.39g ,
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Whole Wheat Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 75kcal , 1 cup, dry, yields - 347kcal ,
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Nutrition Facts
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Mashed Potato made with Milk and Fat (from Fresh)
per 1 cup - Calories: 218kcal | Fat: 6.59g | Carbs: 36.71g | Prot: 3.84g
Other sizes: 1 serving - 109kcal , 100 g - 104kcal ,
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Nutrition Facts
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Sliced Ham (Regular, Approx. 11% Fat)
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