per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes:
1 oz, with bone of raw, lean only - 55kcal
, 1 oz, with bone of (yield after bone and fat removed) - 53kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal
, more...Nutrition Facts - Similar
per 1 fruit without seeds - Calories: 22kcal | Fat: 0.32g | Carbs: 11.56g | Prot: 1.30g
Other sizes:
1 oz - 6kcal
, 100 g - 20kcal
, more...Nutrition Facts - Similar