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100% Whole Wheat Bread  (Safeway)
per 2 slices (56g) - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Prot: 2.00g    Nutrition Facts - Similar
Thin Whole Wheat Bun  (Compliments)
per 1 bun (70g) - Calories: 170kcal | Fat: 2.00g | Carbs: 32.00g | Prot: 7.00g    Nutrition Facts - Similar
60% Whole Wheat Bread  (Safeway)
per 2 slices - Calories: 170kcal | Fat: 2.00g | Carbs: 33.00g | Prot: 6.00g    Nutrition Facts - Similar
Medium Whole Wheat Tortillas  (Casa Mendosa)
per 2 tortillas (68g) - Calories: 210kcal | Fat: 6.00g | Carbs: 33.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Wheat Hamburger Bun  (Weight Watchers)
per 1 bun (45g) - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Prot: 5.00g    Nutrition Facts - Similar
Whole Wheat Bread  (Ben's)
per 2 slices (63g) - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Prot: 6.00g    Nutrition Facts - Similar
Whole Wheat Penne  (Catelli)
per 3/4 cup (85g) - Calories: 300kcal | Fat: 2.00g | Carbs: 59.00g | Prot: 12.00g    Nutrition Facts - Similar
Whole Wheat Rotini  (Eating Right)
per 1/6 package (85g) - Calories: 310kcal | Fat: 1.50g | Carbs: 62.00g | Prot: 12.00g    Nutrition Facts - Similar
Whole Wheat Tortillas  (Casa Mendosa)
per 1 tortilla (64g) - Calories: 190kcal | Fat: 4.50g | Carbs: 30.00g | Prot: 6.00g    Nutrition Facts - Similar
Whole Grain Wheat Linguine   (Catelli)
per 1/4 box (85g) - Calories: 290kcal | Fat: 2.00g | Carbs: 60.00g | Prot: 12.00g    Nutrition Facts - Similar
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