per 1 cup - Calories: 284kcal | Fat: 0.82g | Carbs: 54.03g | Prot: 6.82g
Other sizes: 1 packet - 6kcal , 1 oz - 29kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 86kcal | Fat: 0.32g | Carbs: 20.65g | Prot: 3.55g
Other sizes: 1 oz - 10kcal , 1 lb - 159kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 103kcal | Fat: 0.47g | Carbs: 24.35g | Prot: 3.82g
Other sizes: 1 oz - 12kcal , 1 lb - 191kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 1 serving (30ml) - Calories: 80kcal | Fat: 4.50g | Carbs: 11.00g | Prot: 0.00g    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.10g | Carbs: 11.36g | Prot: 0.90g
Other sizes: 1 cup of cooked - 127kcal , 1 cup, dry, yields - 644kcal , 1 oz, dry, yields - 106kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 310kcal | Fat: 5.58g | Carbs: 49.43g | Prot: 14.41g
Other sizes: 1 serving - 310kcal , 100 g - 125kcal , 1 oz - 35kcal , more...    Nutrition Facts - Similar

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1/2 small (yield after cooking, bone removed) - Calories: 146kcal | Fat: 4.89g | Carbs: 2.21g | Prot: 21.94g
Other sizes: 1 medium (yield after cooking, bone removed) - 199kcal , 1 medium (yield after cooking, bone removed) - 91kcal , 1/2 large (yield after cooking, bone removed) - 194kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 262kcal | Fat: 10.18g | Carbs: 21.50g | Prot: 20.69g
Other sizes: 1 serving - 262kcal , 100 g - 104kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.83g | Carbs: 24.91g | Prot: 41.07g
Other sizes: 1 serving - 329kcal , 100 g - 135kcal , 1 oz - 38kcal , more...    Nutrition Facts - Similar