per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes: 1 fillet - 218kcal , 3 oz - 109kcal , 1 lb - 581kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 423kcal | Fat: 9.8g | Carbs: 79.9g | Prot: 4.0g
Other sizes: 1 oz - 120kcal , 1 package - 2217kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 769kcal | Fat: 0.00g | Carbs: 197.19g | Prot: 4.72g
Other sizes: 0.083 package - 63kcal , 1 oz - 69kcal , 100 g - 244kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 404kcal | Fat: 12.87g | Carbs: 71.02g | Prot: 1.10g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 200kcal , 1 serving - 169kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 cup of hulled - 745kcal , 1 serving - 93kcal , 1 cup, with hulls, edible yield - 268kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g
Other sizes: 1 cup, dry, yields - 172kcal , 1 oz, dry, yields - 116kcal , 1 serving - 251kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 179kcal | Fat: 3.39g | Carbs: 33.33g | Prot: 3.03g
Other sizes: 1 serving - 120kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Prot: 5.92g
Other sizes: 1 serving - 174kcal , 1 cup, dry, yields - 586kcal , 1 oz, dry, yields - 95kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Prot: 5.63g
Other sizes: 1 oz, dry, yields - 137kcal , 1 serving - 99kcal , 1 cup, dry, yields - 478kcal , more...    Nutrition Facts - Similar