per 100 g - Calories: 131kcal | Fat: 5.6g | Carbs: 7.5g | Prot: 13.1g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 oz - 28kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g
Other sizes: 1 serving - 57kcal , 100 g - 79kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Prot: 5.69g
Other sizes: 1 cup, flowerets - 46kcal , 1 serving - 42kcal , 1 floweret - 4kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Prot: 5.31g
Other sizes: 1 serving - 179kcal , 1 fl oz - 45kcal , 100 g - 218kcal , more...    Nutrition Facts - Similar

per 1 small scoop/dip - Calories: 76kcal | Fat: 1.31g | Carbs: 14.48g | Prot: 3.51g
Other sizes: 1 cup - 226kcal , 1 serving - 113kcal , 1 medium scoop/dip - 113kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 1.32g | Carbs: 35.19g | Prot: 8.95g
Other sizes: 1 small scoop/dip - 57kcal , 1 medium scoop/dip - 86kcal , 1 large scoop/dip - 114kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 101kcal | Fat: 4.66g | Carbs: 12.87g | Prot: 2.02g
Other sizes: 1 serving - 101kcal , 100 g - 247kcal , 1 oz - 70kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 238kcal | Fat: 18.98g | Carbs: 17.29g | Prot: 0.94g
Other sizes: 1 serving - 60kcal , 100 g - 318kcal , 1 oz - 90kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 9.82g | Carbs: 17.70g | Prot: 2.25g
Other sizes: 1 serving - 42kcal , 100 g - 220kcal , 1 oz - 62kcal , more...    Nutrition Facts - Similar