Whole Wheat Roll (Home Recipe or Bakery) Calories and Nutritional Information

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471 to 480 of 1000

per 1 roll - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Prot: 4.13g
Other sizes: 1 oz - 75kcal , 100 g - 263kcal , more... Nutrition Facts - Similar

Blue Mussel (Cooked, Moist Heat)

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g
Other sizes: 3 oz - 146kcal , 1 lb - 780kcal , more... Nutrition Facts - Similar

Pink Salmon (Cooked, Dry Heat)

per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Prot: 25.56g
Other sizes: 1/2 fillet - 185kcal , 3 oz - 127kcal , 1 lb - 676kcal , more... Nutrition Facts - Similar

Channel Catfish (Cooked, Dry Heat)

per 1 fillet - Calories: 150kcal | Fat: 4.08g | Carbs: 0.00g | Prot: 26.41g
Other sizes: 3 oz - 89kcal , 1 lb - 476kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Tilapia (Fish) (Cooked, Dry Heat)

per 100 g - Calories: 128kcal | Fat: 2.65g | Carbs: 0.0g | Prot: 26.15g , more... Nutrition Facts - Similar

French Rolls

per 100 g - Calories: 277kcal | Fat: 4.3g | Carbs: 50.2g | Prot: 8.6g
Other sizes: 1 oz - 79kcal , 1 roll - 105kcal , more... Nutrition Facts - Similar

Plain Dinner Rolls (with Low Fat 2% Milk)

per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Prot: 2.98g
Other sizes: 1 oz - 90kcal , 1 large - 136kcal , 100 g - 316kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole) (Cooked, Dry Heat)

per 100 g - Calories: 117kcal | Fat: 1.53g | Carbs: 0.0g | Prot: 24.16g
Other sizes: 1 fillet - 149kcal , 3 oz - 99kcal , 1 lb - 531kcal , more... Nutrition Facts - Similar

Cuttlefish (Mixed Species, Cooked, Moist Heat)

per 100 g - Calories: 158kcal | Fat: 1.4g | Carbs: 1.64g | Prot: 32.48g
Other sizes: 3 oz - 134kcal , 1 lb - 717kcal , more... Nutrition Facts - Similar

Egg Dinner Rolls

per 1 roll - Calories: 107kcal | Fat: 2.24g | Carbs: 18.20g | Prot: 3.32g
Other sizes: 1 oz - 87kcal , 100 g - 307kcal , more... Nutrition Facts - Similar

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