per 1 Arby's Sub - Calories: 529kcal | Fat: 22.80g | Carbs: 49.69g | Prot: 30.39g
Other sizes: 1 serving - 529kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 174kcal | Fat: 9.70g | Carbs: 14.76g | Prot: 7.02g
Other sizes: 1 can - 421kcal , 1 serving - 174kcal , 100 g - 70kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 cup of diced - 281kcal , 1 thin slice - 29kcal , 1 medium slice - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 1 oz dry, yield after cooking - 139kcal , 1 serving - 178kcal , 1 cup, yield after cooking - 978kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 479kcal | Fat: 21.21g | Carbs: 39.10g | Prot: 31.06g
Other sizes: 1 serving - 479kcal , 100 g - 197kcal , 1 oz - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Prot: 19.35g
Other sizes: 1 serving - 221kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 296kcal | Fat: 9.92g | Carbs: 31.83g | Prot: 20.16g
Other sizes: 1 serving - 296kcal , 100 g - 132kcal , 1 oz - 37kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 24kcal | Fat: 0.87g | Carbs: 0g | Prot: 3.77g
Other sizes: 1 medium slice - 48kcal , 1 thick slice - 72kcal , 1 oz of boneless - 48kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 21kcal | Fat: 1.11g | Carbs: 1.44g | Prot: 1.33g
Other sizes: 1 tsp - 5kcal , 1 cube - 11kcal , 1 packet - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 107kcal | Fat: 5.78g | Carbs: 12.50g | Prot: 1.92g
Other sizes: 1 packet - 80kcal , 1 portion, amount of dry mix to make 8 fl oz prepared - 107kcal , 1 oz - 126kcal , more...    Nutrition Facts - Similar