per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes:
1 serving - 83kcal
, 1 cup, NS as to from fresh, frozen, or canned of - 167kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes:
1 cup of hulled - 745kcal
, 1 oz - 165kcal
, more...Nutrition Facts - Similar