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Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Not Eaten)
Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
Cooked Green String Beans with Almonds (Fat Not Added in Cooking)
Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade)
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