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461 to 470 of 1000
Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 159kcal | Fat: 4.67g | Carbs: 4.73g | Prot: 23.33g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , 1 oz - 28kcal ,
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Nutrition Facts
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Macaroni or Noodles with Cheese and Pork or Ham
per 1 cup - Calories: 459kcal | Fat: 21.87g | Carbs: 38.78g | Prot: 25.64g
Other sizes: 100 g - 189kcal , 1 oz - 54kcal ,
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Egg Omelet or Scrambled Egg with Ham or Bacon
per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g
Other sizes: 1 extra large - 149kcal , 1 medium - 127kcal , 1 serving - 138kcal ,
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Nonfat or Fat Free American or Cheddar Type Processed Cheese
per 100 g - Calories: 148kcal | Fat: 0.8g | Carbs: 13.4g | Prot: 22.5g
Other sizes: 1 slice, NFS - 31kcal , 1 cup, NFS - 167kcal , 1 cup of shredded - 167kcal ,
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Baked or Fried Breaded or Floured Beef Steak
per 100 g - Calories: 330kcal | Fat: 20.18g | Carbs: 11.07g | Prot: 24.24g
Other sizes: 1 oz of boneless - 94kcal , 1 cup of diced - 442kcal , 1 oz of boneless (yield after cooking) - 86kcal ,
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Baked Breaded or Battered Yellow or Green Summer Squash
per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal , 1 stick - 6kcal , 100 g - 71kcal ,
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Apple Turnover or Dumpling
per 1 turnover - Calories: 285kcal | Fat: 14.78g | Carbs: 35.75g | Prot: 2.98g
Other sizes: 1 dumpling - 661kcal , 100 g - 348kcal ,
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Berry Turnover or Dumpling
per 1 turnover - Calories: 277kcal | Fat: 13.93g | Carbs: 35.71g | Prot: 2.97g
Other sizes: 1 serving - 277kcal , 100 g - 355kcal , 1 oz - 101kcal ,
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Apricot (Cooked or Canned)
per 1 apricot half with liquid - Calories: 33kcal | Fat: 0.03g | Carbs: 8.59g | Prot: 0.21g
Other sizes: 1 cup of whole - 199kcal , 1 serving - 102kcal , 1 cup of halves - 210kcal ,
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Nutrition Facts
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Baked or Broiled Oysters
per 1 oyster, NFS - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Prot: 0.79g
Other sizes: 1 eastern oyster, cooked - 13kcal , 1 cup - 181kcal , 1 serving - 89kcal ,
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Nutrition Facts
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